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Join us for our Grand Opening! Exclusive discounts & free trial classes await!

Join us for our Grand Opening! Exclusive discounts & free trial classes await!

Classes

Private Class

Customized Pilates Session


50 minutes


Tailored to your personal needs, whether for rehabilitation, strength, or flexibility.

Targets your unique goals with individual attention.

Reformer Pilates


50 minutes


Tailored to your personal needs, whether for rehabilitation, strength, or flexibility.

Targets your unique goals with individual attention.

Pilates for Pre/Postnatal


50 minutes


Uses the Reformer machine to strengthen and tone the body.

Improves posture, flexibility, and overall strength with resistance.

Group Class

Reformer Pilates


50 minutes


A group session utilizing the Reformer machine.

Provides a full-body workout to strengthen and tone.


Reformer + Other Apparatus (Chair,Barrel,Trapeze Table)


50 minutes


An introduction to Pilates basics, incorporating the Reformer and additional equipment to focus on alignment and core strength.

Builds a solid foundation with an emphasis on technique and form.

Aspiring Teacher Training 
(Private)

Aspiring Teacher Training


Consultation Required

A personalized, one-on-one coaching program designed for future Pilates instructors.


[What it Does]

1) Focuses on teaching techniques and cueing.

2) Provides guidance on class structuring and lesson planning.

3) Enhances effective communication skills.

4) Prepares participants for instructor certification with confidence

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