Welcome to Alpharetta Pilates
Welcome to Alpharetta Pilates
Enjoy one-on-one or small group sessions tailored to your unique needs in a quiet, distraction-free space
From easy scheduling to a welcoming atmosphere, every session is designed for your convenience—just show up, park easily, and focus on your practice
Led by a Polestar-certified instructor, each session is thoughtfully designed to support your progress with care, attention, and professional expertise
Customized Pilates Session
50 minutes
Tailored to your personal needs, whether for rehabilitation, strength, or flexibility.
Targets your unique goals with individual attention.
Reformer Pilates
50 minutes
Tailored to your personal needs, whether for rehabilitation, strength, or flexibility.
Targets your unique goals with individual attention.
Pilates for Pre/Postnatal
50 minutes
Uses the Reformer machine to strengthen and tone the body.
Improves posture, flexibility, and overall strength with resistance.
Reformer Pilates
50 minutes
A group session utilizing the Reformer machine.
Provides a full-body workout to strengthen and tone.
Reformer + Other Apparatus (Chair,Barrel,Trapeze Table)
50 minutes
An introduction to Pilates basics, incorporating the Reformer and additional equipment to focus on alignment and core strength.
Builds a solid foundation with an emphasis on technique and form.
Aspiring Teacher Training
Consultation Required
A personalized, one-on-one coaching program designed for future Pilates instructors.
[What it Does]
1) Focuses on teaching techniques and cueing.
2) Provides guidance on class structuring and lesson planning.
3) Enhances effective communication skills.
4) Prepares participants for instructor certification with confidence
